Sports Rehabilitation
Recovery from Sports Injuries and Physical Complaints for (Elite) AthletesAre you experiencing physical discomfort or an injury as a result of sports, such as muscle injuries, joint problems, reduced mobility, or loss of strength? You’ve come to the right place. Our approach focuses on an individualized, goal-oriented treatment to effectively address your complaints. We offer solutions even for long-term physical limitations.
We begin with a thorough analysis of your complaints to map out the causes and potential complications. Based on this, we develop a specific treatment plan aimed at sustainable recovery.
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Stay and Treatment at Medifit La Sella Center
We offer individual, multidisciplinary rehabilitation programs focused on long-term and sustainable recovery. Our goal is not only to alleviate your symptoms but also to structurally address the underlying causes.
During your sports rehabilitation program, you’ll stay on a full-board basis at the luxurious recovery and sports hotel Syncrosfera, located on the Costa Blanca. This exclusive hotel has helped many (elite) athletes and amateur athletes in their recovery and offers an ideal environment for rehabilitation. The treatments take place in our modern treatment rooms, exercise spaces, fitness areas, outdoor facilities, and indoor/outdoor swimming pool. Additionally, the center has a wellness center for optimal relaxation. For your recovery, we can use the most advanced rehabilitation, therapy/training equipment, and even hypobaric chambers and hypoxia therapy.
The standard sports rehabilitation weekly program includes:
- Accommodation on a full board basis (7 nights)
- Rehabilitation physician consultation 1x
- 30-minute physiotherapy session 5x per week (Monday to Friday)
- 1 hour supervised group training (maximum 6) 5x/week (Monday to Friday)
- Group yoga session 2x/week
- Individual exercise program set up by the physiotherapist via an App
To personalize the program, additional services can be booked separately from this basic program, such as occupational therapy, personal training, Hyperbaric therapy, psychologist, dietitian, etc.
What makes our approach so successful?
✅Personalized treatment program
✅ Scientifically proven methods
✅ Treatment of the root causes of your complaints
✅ Specialists for various disciplines
✅ Experienced interdisciplinary team
✅ Aftercare and guidance following your rehabilitation
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Step 1
Identifying the causes
- History (what happened), education/information about concussion provided by a concussion specialist;
- Blood circulation test (treadmill test);
- VOMS (vestibular and ocular) & neck examination;
- Psychological examination;
- Nutrition consultation.
Step 2
The creation of a customized treatment program
Based on the data from these examinations, the program is created in consultation with all medical professionals involved. The various treatments, such as cognitive physiotherapy, manual physiotherapy, orofacial therapy, medical training therapy, vestibular therapy, psychotherapy, nutrition science, tDCS, relaxation therapy, and audiovisual training are coordinated and constantly adjusted through retesting and interdisciplinary consultations.
Step 1
Identifying the causes
Our comprehensive intake includes:
- Medical intake and analysis of your medical history
- Physiotherapy and occupational therapy assessment
- Osteopathic examination
- Movement analysis and functional screening
- Nutritional consultation for optimal support
- Psychological assessment to identify mental blocks
Step 2
A Tailored Treatment Program
With the results of the intake, we compose an interdisciplinary treatment program. This may include various therapies such as:
- Physiotherapy
- Medical training therapy
- Manual therapy
- Osteopathy
- Dry-needling
- Psychotherapy
- Relaxation therapy
- Personal training
- Nutritional advice
The treatments are continuously evaluated and adjusted through retesting and consultation within our team. This ensures that the intensity and workload of the program remain aligned with your recovery process.
Sports Rehabilitation Program Based on Scientific Research
The intensity for the rehabilitation of persistent complaints after a sports injury follows specific “training zones”. We do not train, treat, and/or practice in the so-called “danger zone”. We do not engage in activities that cause excessive overstimulation far into the symptoms. We treat with overstimulation within the training/treatment zone. Scientific studies have shown that this approach is most effective for treating sports injuries.
Duration of the program
The duration of your program depends on the diagnosis and the recovery phase upon arrival. Prior to your stay, an online intake is scheduled with our rehabilitation physician and physiotherapist. This allows us to optimally prepare your trajectory. During your stay, we focus not only on recovery but also on a successful return to your sport. Afterwards, we offer online consultations and a customized training program for home use.
Program costs
Reimbursement Sports Rehabilitation Program
The sports rehabilitation program is a private program. Unfortunately, it is not fully covered by health insurers. Depending on your policy, components such as physiotherapy, occupational therapy, or psychology may be partially reimbursed. We recommend checking your policy terms for more information about reimbursement.
Want to Know More About Our Programs and Options? Contact Us
Frequently Asked Questions:
No, the flight is at your own expense. Transportation to and from Alicante/Valencia airport is included.
No, we treat a little in the over-stimulation so that recovery and improvement of symptoms occurs. The most important thing is that we treat the causes of the symptoms at the right intensity.
During the consultation, the therapist will discuss with you which program best suits your needs. Factors such as your symptoms, how long you can be away from home, budget, and the severity of your complaints are taken into account.
Rehabilitation Center Medifit Offers the Possibility to Pay for the Treatment in Installments.
References
Jego, Netherlands
Medifit, a rehabilitation center where you get the care you need.
A great team, Anna, Gerard, Marjolein, Maria, Jef, and Monique.
These people give you a boost of positive vitamins.
I have made great progress, recommended for anyone who needs care.
Thank you! Much love and health to all of you.