Lifestyle program

Guidance towards a healthy lifestyle in a professional and medical manner.

Lifestyle program

A healthy lifestyle is different for everyone. This depends on personal (im)possibilities and interests. Losing weight is not easy for many people, and as a result, various diets, boot camps, dietary supplements, etc., are offered. However, losing weight is a personal journey. It is important to follow an individually tailored program that is specifically designed to meet your needs and capabilities.

The same applies to exercise. Someone with a neurological condition has different capabilities than someone with diabetes. We work with you to find the best possible program. We do this through various programs at our location in Spain or online. If you choose to come to us in Spain, you will stay in an apartment complex on the Costa Blanca, just 5 minutes from our center in Moraira. The examinations, treatments, and activities are conducted in the center in Moraira and outdoors in nature.


Online program
Don’t you live nearby and don’t have the possibility to come to our location for two weeks? Wij kunnen je volledig online begeleiden met 1 op 1 sessies, mobiele app en webinar sessies om samen met jou je doelen te behalen.
HCB Medifit