Medical Fitness

Tailor-made exercise programmes at Medifit rehabilitation centre

Physio Fitness

In 2003 our physiotherapy clinic was expanded with Physio Fitness. Our goal was and is to enable people to work on their health in an active, relaxed, and responsible way. We welcome all those who would like to exercise under the guidance of a physiotherapist. We will provide you with an individual tailor-made programme and will help you to become and stay healthier in a sporty and responsible way.

Seniors Fitness

Medifit Reha has a sophisticated senior fitness programme for active senior citizens. In consultation with your physiotherapist, you can put together a programme that suits your personal wishes. You train an individual programme in a group context. Senior citizens with physical complaints can also work on improving their condition with us.

Cardio Fitness

A type of fitness in which the training programme is adjusted to the measured heart rate. The goal is to monitor your heart rate during various training sessions. So you always train at your optimal effort level. This gives the best results for improving fitness, improving heart function and / or losing weight.

Interested? Contact us now!

References

Jan, 52 (Utrecht)

"I felt heard and understood from day one. Now I can go grocery shopping and hiking with my partner by myself again."
review debbie

Debbie, Netherlands

You can literally leave your daily worries at home and fully focus on your recovery, both mentally and physically. A wonderful concept and wonderfully kind people! I have a goal again and feel a bit more positive about the future; before this adventure, that was completely absent!

Nanda, The Netherlands

Really, what a fantastic rehabilitation center! Just got back 2.5 weeks after hip surgery. What a professional and lovely beautiful people! Highly recommended for anyone who gets "no" aftercare here, I recommend: go to Spain and Medifit ... health insurers reimburse this. Fantastic team!!

Liliana L., Netherlands

My rehabilitation stay at MedifitReha in Dénia was exactly what I needed. Living with MS means dealing not only with physical limitations but also emotional challenges - and at MedifitReha, I felt supported in both areas.

The program is intensive, highly professional, and personalized. I trained for three, sometimes four hours a day, five days a week - always adapted to my capabilities. This level of intensity, care, and focus is simply not possible at home in the Netherlands. Yet it never felt overwhelming.
The team knew exactly how to challenge me in the right way.

I noticed real improvements: more strength, increased muscle mass, better balance, and most importantly - more confidence in my body. I also learned to accept certain limitations, which gave me peace of mind. After all, everyone has limitations - some due to illness, others due to age or life circumstances.

The daily hydrotherapy was particularly helpful - training in warm water allowed me to move freely and safely, without fear of falling. It was the perfect way to work on my balance and core stability. I also enjoyed the cognitive training with the VR headset - it was fun and playful, yet challenging at the same time.

Another important part of the program was the psychological support.

Mildred May patient recensie medifit reha

Mildred May, The Hague

I felt very comfortable thanks to the kind and caring therapists. I also stayed in a beautiful apartment where I could relax. These 6 weeks have made me much stronger and more confident.

Marianne, 45

"The team at Medifit is incredibly knowledgeable and warm. My balance and self-confidence have improved tremendously."

Sean,

“One of the best things about getting knee surgery in Spain is the Physio. I started a few days after surgery and had two physio sessions a day for five days. That level of care makes such a difference in recovery, and you’d really struggle to get that anywhere else. The fact that even the physio sessions are fully reimbursed makes it even better. Plus, the team are excellent, and their English is just as good as mine!”
review Klaas Jan Hindriks

Klaas Jan Hindriks - Foreign Correspondent NOS, Netherlands

Your organization and treatment center is not only distinguished by its medical knowledge, but above all by the dedication and inspiring support of the extremely experienced employees.

Frank Bierlee, Netherlands

On 09/11 I started the 8-week internal COPD Rehabilitation program at MedifitReha here in Spain. This was my last chance, I was no longer happy with this life. Everything due to the consequences of COPD. The gasping for breath, not being able to walk even 5 meters anymore, the lung attacks, and especially the gasping for breath. And it wasn't pleasant for those around me to see me like that either.

Thomas, Ireland

“The hospital is immaculate, the Medifit staff are outstanding, and the overall treatment is better than anything I’ve experienced back home.”

Jego, Netherlands

Medifit, a rehabilitation center where you get the care you need. A great team, Anna, Gerard, Marjolein, Maria, Jef, and Monique. These people give you a boost of positive vitamins. I have made great progress, recommended for anyone who needs care. Thank you! Much love and health to all of you.

Karin , Takes

Wauwww surely proud of myself but especially of all of you. The warm feeling when I think back I keep holding on to. Courage, strength, confidence and zest for life all fantastic gifts I was able to receive from your top team....

Linda, , 39 (Amsterdam)

"The rehabilitation was intensive, but the results are fantastic. Less fatigue and much more energy."

Chiel (Michael) & Aty , Visser-Dekker

Michael arrived in Moraira in a wheelchair and left with only a cane as a (temporary) support when walking. Far better than we had ever hoped for! Far better than we had ever hoped for!

Margaret, Ireland

“The attention to detail is second to none. Everyone I met—from the drivers to the doctors to the physio team—was absolutely fantastic. They take care of you from start to finish.” “Recovery has been brilliant. Five days post-surgery, and I already feel stronger. The physio started immediately, and they guide you through every step. Even before I left the hospital, they had exercises planned for me. I never expected to feel this good so soon.”

Bert, Huizingh

To everyone who contributed to my recovery: for that I am very grateful. The enthusiasm and passion for the profession are bursting forth. Added to that the personal attention and your eye for the circumstances from day to day make me feel I have to leave some friends behind. So hereby special thanks to Ana, José, Maria, Marjolein and to you for your guidance! Should it come to further (medical) treatment/rehabilitation of the deficiencies in my left foot that you have identified, I will certainly do my best to return under the wings of Medifit!

Marije, Netherlands

At HCB Medifit, I knew from the first moment that I was in good hands, both literally and figuratively. What wonderful people. There is a lot of knowledge and expertise, but above all, genuine attention and careful coordination. For me, the other great strength of the PCS program lies in the combination of different treatments. What especially helped me in this was that all components were focused on both training and improving the physical aspect (namely the complaints I experience) as well as how I can deal with them.

Ann, Ireland

“I was due to fly home after a week, but I extended my stay to get extra physio. The extra physio is reimbursed and the standard is second to none.”

Ita, Ireland

“The care was unbelievable—no waiting lists, no being left on a trolley, no rushed appointments. The doctors took every precaution, the physio team was fantastic, and the hospital was immaculate. The staff knew me, remembered my case, and treated me like a person, not a number.

Armand , Herzberg

By tailoring the training to my needs and applying a customized approach, I found the rehabilitation to be effective.

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