Medifit La Sella · Long Covid rehabilitation
Long Covid
Rehabilitation in Spain
Personalised medical rehabilitation for persistent post Covid symptoms, focused on energy management, function and everyday life.
Take a closer look
Your rehabilitation, your programme
Explore your care, the setting and the steps before your stay.
Personal care
Care adapted to your medical needs and everyday goals.
Medical guidance
A coordinated approach to your rehabilitation.
Your residential setting
Discuss accommodation, comfort and support before your stay.
The programme
Support for
Life after Covid
Fatigue, breathlessness, concentration difficulties and reduced tolerance to everyday activity can continue after Covid. An individual assessment helps the team understand how symptoms affect your daily life.
Your plan may combine medical review, physiotherapy, respiratory rehabilitation, occupational therapy, pacing and cognitive or psychological support, according to your assessed needs.
Therapy, activity and rest are adapted to symptoms, energy limits and recovery response. Tell the team about any worsening after exertion, including symptoms that appear later.
Is this for you?
When symptoms
continue after Covid
You can begin by describing how you feel and the activities that have become difficult. The team will explain the medical information needed for an assessment.
Fatigue and reduced capacity
Everyday physical or mental activities feel more demanding than before.
Breathing and concentration
Breathlessness, brain fog or difficulty focusing affect your routine.
Unpredictable symptoms
You need support understanding your limits and planning activity and rest.
Your medical situation, support needs and goals are reviewed before a stay is confirmed.
Your goals
Practical goals
Personal meaning
Together, we identify the activities and everyday priorities you would like to work towards.
Managing your energy
Explore pacing and practical ways to organise activity within your current limits.
Breathing and function
Discuss respiratory symptoms and the rehabilitation support appropriate to you.
Concentration
Work on strategies for cognitive demands and everyday tasks.
Daily participation
Set personal goals for the activities that matter, with plans reviewed around your response.
Goals and progress are individual. The plan is reviewed around your health and response.
Your rehabilitation
Different expertise
One personal plan
Your programme begins with review of your history, symptoms, breathing, daily function and recovery limitations. The disciplines involved are selected around your assessment.
Your team coordinates therapy, rest and practical strategies. There is no fixed exercise progression for everyone; the plan is adjusted to your individual tolerance and symptoms.
Your recovery journey
Before, during
and after your stay
Preparation
Understand your current needs
The published programme describes online preparation and assessment before arrival.
Your stay
Follow an individual programme
Residential options are described as 2 to 6 weeks, with the appropriate duration and intensity discussed individually.
Aftercare
Continue with guidance
The current programme includes three months of online follow-up and personalised recommendations.
Space for rehabilitation, practical activity and time to rest.
Your location
Your stay
in La Sella
The current residential programme is described at Medifit La Sella on Spain’s Costa Blanca. Rehabilitation and accommodation are brought together in one setting.
Ask about the proposed room, meals, assistance, daily schedule and facility access. These arrangements should be clear in your individual proposal before booking.
Confirm accommodation, meals, accessibility, facility use and any additional costs in your personalised proposal.
A setting for
your everyday needs
Your surroundings provide a practical base alongside your rehabilitation. Ask about room options and the support appropriate to your needs.
Your own space
Discuss room options, accessibility and any assistance you need before booking.
Movement and practice
Dedicated treatment and exercise spaces support the activities agreed in your plan.
Time between sessions
Your accommodation provides somewhere to rest between rehabilitation sessions.
Preparing for your stay
Your programme
Your next step
Discuss the appropriate duration, care and support arrangements with your team.
YOUR PERSONALISED PROGRAMME
Your Long Covid programme
2–6 weeks + aftercare
Discuss a residential plan with the team and confirm the agreed follow-up. Duration and activities depend on your health, needs and assessment.
Medical assessment and individual planning
Pacing and energy management
Therapies selected for your needs
Online follow-up
Request a current proposal confirming your care, length of stay, accommodation and total cost before arranging travel.
Your questions
Before you plan your stay
You can contact the team to describe persistent symptoms and their impact. They will explain the medical review and information needed before confirming suitability.
Tell the team, including about delayed worsening. Assessment, pacing, rest and the level of activity need to be adapted to your individual response.
The current programme describes 2 to 6 weeks on site and online aftercare. Confirm the suitable duration and included support in your proposal.
The current residential programme is described at Medifit La Sella, within Syncrosfera on Spain’s Costa Blanca. Rehabilitation and accommodation are brought together in one setting.
Ask about accommodation options, availability and supplements. Explain the support you normally receive.
Request a current personalised proposal. Confirm costs and any insurance authorisation directly before booking.
Find us in La Sella
Medifit La Sella · Syncrosfera
Av. de la Marina Alta, 2
03750 La Sella, Pedreguer, Alicante, Spain
Your next step
Let’s talk about
your rehabilitation
Tell us what you need support with. Our team can explain the programme, discuss suitability and help you plan the next step.
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