Sonja’s story
After three weeks at Medifit, I felt fitter, more connected to my body and more positive about everyday life.
I arrived at Medifit with severe fatigue and depression. I needed support both physically and emotionally, and I was looking for rehabilitation with individual therapies tailored to my needs.
Hear their story.
Watch Sonja share their personal experience of rehabilitation at Medifit.
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A closer look
My rehabilitation programme
My programme combined physical training, individual aquatic therapy and psychological support. I appreciated having one-to-one sessions and treatments that worked together around my needs.
The changes I noticed
After the first three weeks, I felt fitter and could feel my body more clearly again. My fatigue became more manageable, my mood improved and I began to find more balance in my life. The team, the people around me and the surroundings all contributed to my experience.
What I took home
I left feeling stronger, with more balance in my life and a renewed sense of enjoyment. My fatigue had eased, and I felt more connected to my body. The individual care and support from the team helped me feel more positive about moving forward.
This story reflects one person’s experience. Rehabilitation needs and outcomes vary.
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