Have you had surgery on your abdomen (stomach or intestine) and are looking for professional guidance during your recovery? Medifit Reha does not perform surgery, but specializes in rehabilitation after abdominal surgery. In sunny Spain, we offer an intensive program that is fully tailored to your capacity. We work together with your treating physician and ensure a quick and safe recovery.
Why rehabilitate at Medifit in Spain?
- Unique climate – The mild climate on the Costa Blanca promotes your recovery and provides extra motivation.
- Intensive supervision – You exercise several hours a day under the supervision of physical therapists, occupational therapists and physicians.
- Full package – We arrange transportation, accommodation and housekeeping so you can focus entirely on your rehabilitation.
- Hydrotherapy & modern equipment – We have heated pools, VR glasses and state-of-the-art equipment.
- Reimbursement by insurers – In many cases, your rehabilitation program will be reimbursed (in part).
Our rehabilitation approach
Every person recovers differently. Therefore, we constantly tailor the program to your situation and taxability. A program can consist of:
- Physical and exercise therapy – Focuses on building muscle strength and mobility.
- Hydrotherapy – Training in warm water for balance and stability.
- Breathing and postural advice – To prevent back pain and perform abdominal breathing correctly.
- Psychological support – For processing emotions after major surgery.
- Dietary recommendations – For adequate energy and recovery.
Tips and living rules after surgery
- Activity building
- Sitting and standing up
- Household duties
- Rest and sleep
- Hygiene and wound care
- Recovery time
Expand your activities slowly and avoid strenuous exercise in the first few weeks
Frequently Asked Questions
When will I be allowed to drive again?
Once your strength, reaction and concentration have returned. Most people wait two weeks
When can I be sexually active again?
There is no set rule; listen to your body
Can I swim?
Only when the wound is completely healed
Lifestyle program: healthy living after surgery
Would you like to continue working on your health or weight after your rehabilitation? Medifit offers a Lifestyle program with two variants:
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With accommodation (La Sella, Dénia) – An intensive six-week course with full care. You will stay in our modern health center in La Sella and benefit from treatments such as hyperbaric oxygen therapy, the Syncrolab method and access to fitness and wellness facilities. This is followed by a three-month online aftercare program to perpetuate the results achieved.
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Without residence (Moraira) – A flexible twelve-week program for those who live in the region or like to stay at home. You come to our clinic in Moraira for your sessions and then return home The program includes the same professional guidance, including personal nutrition coaching, individual training sessions and psychological support.
There is additionally a fully online variant for those who want to follow the program remotely. You can find more information on our Lifestyle Program page, or see directly the variants with stay in La Sella and without stay in Moraira.
Client experiences
Our patients experience many benefits of rehabilitation in Spain. For example, Liliana says that thanks to the intensive program and daily hydrotherapy, she regained confidence in her body, and Nanda praises the professional and warm care she received. You can find more stories on our website.
