At Medifit Reha we have an extensive range of exercise programmes. These vary from senior fitness and fitness for people with health problems to specific training programmes for (top) sportsmen.
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Medical Fitness
Tailor-made exercise programmes at Medifit rehabilitation centre
Physio Fitness
In 2003 our physiotherapy clinic was expanded with Physio Fitness. Our goal was and is to enable people to work on their health in an active, relaxed, and responsible way. We welcome all those who would like to exercise under the guidance of a physiotherapist. We will provide you with an individual tailor-made programme and will help you to become and stay healthier in a sporty and responsible way.
Seniors Fitness
Medifit Reha has a sophisticated senior fitness programme for active senior citizens. In consultation with your physiotherapist, you can put together a programme that suits your personal wishes. You train an individual programme in a group context. Senior citizens with physical complaints can also work on improving their condition with us.
Cardio Fitness
A type of fitness in which the training programme is adjusted to the measured heart rate. The goal is to monitor your heart rate during various training sessions. So you always train at your optimal effort level. This gives the best results for improving fitness, improving heart function and / or losing weight.
References
Marianne, 45
"The team at Medifit is incredibly knowledgeable and warm. My balance and self-confidence have improved tremendously."
Chiel (Michael) & Aty , Visser-Dekker
Michael arrived in Moraira in a wheelchair and left with only a cane as a (temporary) support when walking. Far better than we had ever hoped for! Far better than we had ever hoped for!
Frank Bierlee, Netherlands
On 09/11 I started the 8-week internal COPD Rehabilitation program at MedifitReha here in Spain. This was my last chance, I was no longer happy with this life. Everything due to the consequences of COPD. The gasping for breath, not being able to walk even 5 meters anymore, the lung attacks, and especially the gasping for breath.
And it wasn't pleasant for those around me to see me like that either.
Chiel (Michael) & Aty Visser-Dekker, The Netherlands
Michael arrived in Moraira in a wheelchair and left with only a cane as a (temporary) support when walking. Far better than we had ever hoped for!
Karin , Takes
Wauwww surely proud of myself but especially of all of you. The warm feeling when I think back I keep holding on to. Courage, strength, confidence and zest for life all fantastic gifts I was able to receive from your top team....
Armand , Herzberg
By tailoring the training to my needs and applying a customized approach, I found the rehabilitation to be effective.
Jos Jansen, The Netherlands
I trained intensively with the therapists for 8 weeks. As a result, I now have much more endurance. I also feel much better. The healthy air at the Costa Blanca has also helped significantly.
Henny, Fishermen - White
For all fellow sufferers, no matter how sad the circumstances are, when you visit the rehabilitation clinic in Moraira, you can learn a lot with the cooperation of this fantastic team of therapists, both physically and mentally!
Mildred May, The Hague
I felt very comfortable thanks to the kind and caring therapists. I also stayed in a beautiful apartment where I could relax. These 6 weeks have made me much stronger and more confident.
Marije, Netherlands
At HCB Medifit, I knew from the first moment that I was in good hands, both literally and figuratively. What wonderful people. There is a lot of knowledge and expertise, but above all, genuine attention and careful coordination. For me, the other great strength of the PCS program lies in the combination of different treatments. What especially helped me in this was that all components were focused on both training and improving the physical aspect (namely the complaints I experience) as well as how I can deal with them.
Jan-Luc , Coenen
After two knee surgeries in one year, I took the step to rehabilitate at Medifit Reha in Spain. The team of therapists and trainers took excellent care of me. In four weeks' time, they helped me so that I can now walk, climb stairs and cycle properly again. The collaboration between the highly skilled doctors and therapists is fantastic, which made me feel like I was always the center of attention as a patient. The high-quality care in a human environment ensured that I was able to make great progress in my rehabilitation. Thank you!
Esther, Netherlands
From the first moment my wife Esther arrived in Spain until the very end, she received superb care. Both physically and mentally, they worked on Esther's recovery - and with success! We haven't regretted it for a moment and would truly recommend it to everyone!
Klaas Jan Hindriks - Foreign Correspondent NOS, Netherlands
Your organization and treatment center is not only distinguished by its medical knowledge, but above all by the dedication and inspiring support of the extremely experienced employees.
Janine , Vorstenbosch
What an amazing experience it was and it brought me a lot. 8 weeks of rehabilitation both physically and mentally. In the setting of a very nice care hotel, where I really lacked nothing. Where I could relax in addition to the daily exercise and training. A bonus was meeting fellow sufferers. Many beautiful conversations in the evening on the terrace.
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