Lifestyle program

Choose between an intensive program with residence or a flexible program without residence. Always professionally and personally supervised.

At Medifit Reha, we believe that a healthy lifestyle is the basis for recovery, energy and well-being. That’s why we offer two variations of our Lifestyle program:

With accommodation in La Sella (Dénia)

Without accommodation in Moraira

With accommodation in La Sella (Dénia): an intensive course combined with a comfortable stay with full board and access to wellness facilities.
Without a stay in Moraira: ideal for residents or people in the region who attend their sessions in our clinic and then simply return home.

Choose the program that best suits your situation and goals.

More information

Why choose Medifit Lifestyle?

Multidisciplinary team: doctors, physical therapists, personal trainers, dieticians and psychologists
Personalized treatment plan tailored to your needs
Scientifically based approach
Results that improve your daily life
Guidance in multiple languages (NL, EN, DE, ES)

What Can You Expect?

During your stay at Medifit La Sella and recovery hotel Syncrosfera, you will receive a customized treatment plan, consisting of:

✔ Personal nutrition coaching – Learn to eat consciously and balanced for sustainable weight loss and optimal health.
✔ Individual fitness program – Improve your muscle strength, endurance, and fat burning with tailored training sessions.
✔ Breathing techniques mindfulness – Reduce stress, increase your focus, and improve your mental well-being.
✔ Metabolism optimization – Support for fat burning and energy balance to improve your body’s natural processes.
✔ Wellness relaxation – Enjoy yoga, meditation, and soothing therapies to balance body and mind.

Do You Want a Sustainable Change? Start Today!

You Can Reach Us by Phone at:

Registration and appointment desk
Monday through Friday from 9 a.m. – 6 p.m.

T (+34) 966 495 448
info@medifitreha.com

Medifit La Sella (Av. de la Marina Alta 2, 03750 La Sella, Alicante)

HCB Moraira – Medifit (Carretera Moraira-Teulada 10, 03724 Moraira, Alicante)

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Frequently Asked Questions:

How long does the program last?

Average of 6 weeks, with subsequent online counseling.

Is a medical referral required?

No, an intake with our team is sufficient.

In what languages is the program available?

We offer guidance in Dutch, English, German and Spanish.

What is the difference between La Sella and Moraira?

La Sella is an intensive program with lodging, Moraira is flexible without lodging.